Thursday, June 11, 2009

Chocolate Peanut-Butter Sundaes

2 tablespoons peanut butter
2 tablespoons lite chocolate syrup
2 tablespoons finely chopped peanuts
1 tablespoon 1% low-fat milk (I used fat free skim)
2 cups vanilla low-fat ice cream

Combine first four ingredients in a small bowl; stir with a whisk until blended.
Place 1/2 cup ice cream into each of 4 serving bowls; top each with 2 tablespoons peanut butter mixture.

YIELD: 4 servings

Nutrition facts:
Calories 191
Fat 7g
Sat 1.8g
Protein 6.7g
Carb 25.5g
Fiber 2.1g
Chol 5mg
Sodium 123mg

**This is a great topping that could be used on anything! It was ready in about 5 minutes and was delicious!

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