Spaghetti with Sausage and Simple Tomato Sauce

Prep Time: 30 minutes
Yield: 4 servings (serving size: 1 1/4 cups pasta, 2 tablespoons cheese, and 1 tablespoon basil)

Ingredients

• 8 ounces hot Italian turkey sausage links
• 8 ounces uncooked spaghetti
• 1 (28-ounce) can no-salt-added whole tomatoes, undrained
• 2 tablespoons olive oil
• 1/2 teaspoon crushed red pepper
• 5 garlic cloves, minced
• 1 teaspoon sugar
• 1/2 teaspoon kosher salt
• 1/4 cup torn fresh basil
• 1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese

Preparation

1. Preheat broiler.

2. Arrange sausage on a small baking sheet. Broil sausage 5 minutes on each side or until done. Remove pan from oven (do not turn broiler off). Cut sausage into 1/4-inch-thick slices. Arrange slices in a single layer on baking sheet. Broil sausage slices 2 minutes or until browned.

3. Cook pasta according to package directions, omitting salt and fat; drain.

4. Place tomatoes in a food processor; process until almost smooth. Heat olive oil in a large nonstick skillet over medium-high heat. Add crushed red pepper and minced garlic; sauté 1 minute. Stir in tomatoes, sugar, and salt; cook 4 minutes or until slightly thick. Add sausage and cooked pasta to pan; toss well. Top with fresh basil and Parmigiano-Reggiano.

Nutritional Information

Calories:460

Fat:16.9g (sat 5.1g,mono 8.1g,poly 2.8g)

Protein:24.4g

Carbohydrate:53.3g

Fiber:4g

Cholesterol:57mg

Iron:4.7mg

Sodium:895mg

Calcium:253mg

**I made this last night and it really is a SUPER quick recipe! I actually felt very rushed and didn't get the salad done in time-so, great as a last minute dinner! It was very tasty, a little spicy for the kids, however. Pureeing the tomatoes made the sauce really thin, but again, very tasty!